Recipe: Tasty Healthy-ish American Shepherd's Pie

Healthy-ish American Shepherd's Pie. This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic that's still FULL of flavor! This meat pie topped with mashed potato is traditionally made with lamb How To Make Shepherd's Pie. Can I prepare Shepherd's Pie in advance?

Healthy-ish American Shepherd's Pie Therefore, when housewives bought their Sunday meat they selected pieces large enough to. Vegetarian shepherd's pie is a great freezer meal! After baking, let the dish cool completely to room temperature and cover it tightly in foil. You can cook Healthy-ish American Shepherd's Pie using 13 ingredients and 6 steps. Here is how you cook that.

Ingredients of Healthy-ish American Shepherd's Pie

  1. Prepare 2 head of of Cauliflower.
  2. It's 1 tbsp of Milk.
  3. It's 2 tbsp of Butter.
  4. You need 2 lb of Ground Turkey or Chicken.
  5. Prepare 1 of Onion.
  6. It's 25 of small Carrots, or so.
  7. Prepare of Garlic (Powder or Fresh).
  8. You need 2 tbsp of Olive Oil.
  9. You need 1/2 cup of Worcestershire Sauce.
  10. It's 1/2 can of Beef or Chicken Broth.
  11. Prepare 1 cup of Shredded Cheese (I tried Mozz this time.).
  12. It's of Salt and Pepper.
  13. Prepare 2 tablespoons of flour.

If you've tried this healthy-ish feel good Vegetarian Shepherd's Pie recipe or any other recipe on FeelGoodFoodie, then don't forget. Keto shepherd's pie incorporates extra vegetables into the meat mixture and is topped with creamy mashed cauliflower instead of the traditional potatoes. How do you make a keto shepherd's pie? Scroll down to the recipe card for the full instructions.

Healthy-ish American Shepherd's Pie instructions

  1. Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft..
  2. Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed..
  3. You can add green beans and corn to meat pan..
  4. Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency..
  5. Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top..
  6. Bake at 400°F for 25-30 minutes. Let cool for 10 mins..

My very flavorful version departs from tradition. American Shepherd's Pie, known elsewhere as Cottage Pie, is a casserole containing ground beef, vegetables such as carrots, peas and corn, and topped with a layer of mashed potatoes. It's a great way to use up both leftover vegetables and mashed potatoes. Shepherd's pie and cottage pie are dishes of minced meat topped with mashed potato. Try these easy ways to make your version a bit healthier - and three delicious dinners you can try instead.

Komentar

Posting Komentar

Postingan populer dari blog ini

Easiest Way to Make Tasty Foil-baked Healthy Chicken Tenders and Onion

Gambar
Foil-baked Healthy Chicken Tenders and Onion . You can have Foil-baked Healthy Chicken Tenders and Onion using 7 ingredients and 4 steps. Here is how you achieve it. Ingredients of Foil-baked Healthy Chicken Tenders and Onion You need 3 of Chicken tenderloin. You need 1/2 of Onion. You need 1 of Umeboshi. You need 5 grams of Butter. It's 1 of Salt and coarsely ground pepper. You need 1 of Pizza cheese. You need 1 of to garnish Finely chopped parsley. Foil-baked Healthy Chicken Tenders and Onion step by step Boil the chicken tenders in water to remove the bitterness. Shred the meat.. Cut the onions into wedges and fry with butter until they soften. Sprinkle with salt and pepper.. Make a foil plate. Combine the onions, chicken tenders, umeboshi and pizza cheese in this order on the plate. Bake in an oven until the cheese melts.. Garnish
Baca selengkapnya

Recipe: Perfect Edamame, Bacon, Grape Chicken Salad

Gambar
Edamame, Bacon, Grape Chicken Salad . You can have Edamame, Bacon, Grape Chicken Salad using 7 ingredients and 2 steps. Here is how you cook that. Ingredients of Edamame, Bacon, Grape Chicken Salad It's 3 of chicken tenderloins, cooked and shredded. It's 2 packages of edamame, steamed. Prepare 2 tbsp of regular mayo. Prepare 2 tbsp of sandwich spread. You need 8 of white grapes chopped. You need 3 tbsp of bacon bits. It's 1 dash of salt. Edamame, Bacon, Grape Chicken Salad step by step Add will ingredients in medium bowl.. Serve alongside anything you choose! Enjoy!!.
Baca selengkapnya

How to Make Appetizing Drive It Home Casserole

Gambar
Drive It Home Casserole . You can have Drive It Home Casserole using 20 ingredients and 8 steps. Here is how you achieve that. Ingredients of Drive It Home Casserole You need 2 lb of chicken tenderloins. Prepare 1 of olive oil. Prepare 1 of lemon pepper. Prepare 1 of horseradish. It's 1 of salt and pepper. It's 2 tbsp of brown mustard. It's 4 quart of water. Prepare 16 oz of pasta. You need 1/4 packages of cream cheese. You need 3 tbsp of sourcream. You need 1/4 cup of blue cheese. Prepare 2 cup of monterey cheese. It's 2 cup of milk. You need 1 can of cream of chicken soup. It's 1 can of cream of mushroom soup. You need 1/4 packages of queso blanco velveeta. Prepare 1 packages of frozen vegetables. It's 4 cup of sharp cheedar. It's 1 of bread crumbs (seasoned). You need 2 cup of colby jack. Drive It Home Ca
Baca selengkapnya