Recipe: 2020 Low fat ginger and chilli turkey patties

Low fat ginger and chilli turkey patties. Economical ground turkey takes well to a variety of flavors. Your daily values may be higher or lower depending on. These delicious turkey patties are served in fresh, crispy Brumby's Quinoa and Linseed Low FODMAP rolls.

Low fat ginger and chilli turkey patties Crispy and golden turkey patties are a great way to use up leftover turkey. They're great on their own or in a sandwich. When I started making this recipe, I used breadcrumbs in these turkey patties. You can cook Low fat ginger and chilli turkey patties using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Low fat ginger and chilli turkey patties

  1. You need 400 g of 2% fat minced turkey.
  2. You need 1 of small red chilli.
  3. You need 2 cm of root ginger.
  4. You need 2 of garlic cloves.
  5. Prepare 1 of small bunch of coriander.
  6. You need 1 of whole egg.
  7. You need 1 of small white onion.
  8. It's 2 slices of bread.
  9. You need of Salt and pepper.

After transitioning to a low-carb and gluten-free diet, I replaced the breadcrumbs with almond flour. The avocado makes these turkey patties the juiciest and most flavorful turkey patties you have ever tasted! A healthy, low-carb alternative to normal burger These Turkey Patties with Avocado are the juiciest, most flavorful turkey patties you've ever tried! Packed with lean protein and healthy fats for a.

Low fat ginger and chilli turkey patties step by step

  1. Mix together the turkey, chopped chilli, coriander, chopped ginger and garlic..
  2. Blend your bread to make crumbs and add to the mix, along with your whole egg..
  3. Dice and cook the onion and cool. Add to the mix. Season with salt and pepper..
  4. Mix well to form a firm mix and form your patties. Chill in the fridge before cooking..
  5. Bake or grill until cooked through and serve on your favourite bun and toppings.

Turkey is low in saturated fat and cholesterol and high in protein, so it can be a tasty addition to any healthy eating plan. Pair them with some of Grama's Sweet Chilli Sauce for a drool-worthy combo that will leave you begging for seconds and Mini Turkey Patties. The lower the fat content, the more protein is in the patty. Turkey patties—at least lean varieties—are a healthy alternative to beef hamburger patties and an excellent source of dietary protein. Ground turkey takes on the delightful flavors of Asian cuisine, thanks to a mix of scallions, cilantro, ginger, soy sauce and sesame oil.

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