Recipe: Tasty Garlic Parmesan Chicken Tenderloins

Garlic Parmesan Chicken Tenderloins. View Our Easy Chicken Parmesan Recipe. Make It With Prego® Italian Sauce Tonight Homemade Garlic Parmesan Chicken Tenders. We are a huge fan of chicken tenders and breaded chicken for our family.

Garlic Parmesan Chicken Tenderloins Panko is generally used in Japanese cooking and it can be found in the grocery store in the Asian foods aisle. Spray additional cooking spray over the chicken tenders to help them brown. Serve with your favorite dip and some veggies for a fun appetizer or with garlic Parmesan roasted vegetables for dinner! You can have Garlic Parmesan Chicken Tenderloins using 7 ingredients and 3 steps. Here is how you cook it.

Ingredients of Garlic Parmesan Chicken Tenderloins

  1. You need 4-6 pieces of chicken tenderloins defrosted and pat dry.
  2. You need 1 of egg beaten.
  3. Prepare 1 Tablespoon of Italian seasoning.
  4. You need 1/2 cup of shredded Parmesan cheese.
  5. Prepare 1 teaspoon of garlic powder.
  6. It's 1/2 teaspoon of paprika.
  7. You need 1/4 teaspoon of cayenne pepper or to taste.

The chicken tenders are coated with a parmesan breadcrumb mixture seasoned with garlic and onion powders. This gives you just as much flavour on the outside to match all of the flavours happening on the inside. MyBaked Garlic Parmesan Chicken Tenders Recipe does just that. With a five minute prep time, you can pop them in the oven and help kids with homework, get a couple of chores done, or just sit back and put your tired feet up.

Garlic Parmesan Chicken Tenderloins instructions

  1. In a shallow plate, mix together all the dry ingredients and set aside..
  2. Dip the tenderloins in egg then dredge them in seasoning mix..
  3. Place the tenderloins in the fryer basket and air fry at 380F (190C) for 10-12 minutes, flip once in the middle, until the chicken is cooked through at 165F (74C) and the surface is golden brown..

These healthy baked chicken tenders are also a great kid-friendly option! Garlic Parmesan Chicken Tenders are oven baked and so easy to make. They are crunchy and flavorful on the outside and tender and juicy on the inside. Skip the fast food and make these for dinner instead! Everyone loves chicken tenders but no one wants to be the one to stand around frying them!

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